Wake up 4:30AM
Workout started at 7AM. 2.5 hours on the bike, watched Tour De France video that I got at the Wollongong Library. Immediately after that I ran for an hour, 13.44km, or 4:27/km, solid.
Chilled out, did a bunch of homework.
Walked over to Leisure Coast Fruit Market, along the cycleway out to Fairy Meadow, then cut up to Flinders.
Lots of kiwis! 21 for $4. About 12 pears, 12 apples, 3 red peppers, 5 oranges, some bananas and some zuchinni... $18 for all of that (including the kiwis!)
Now we're watching a story about ancient Egypt.
Tomorrow AM swim and afternoon bike, and plenty of homework.
Tired.
More flights being booked. Now is Syd - Perth at end of November.
Peace.
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